The smudging ceremony is a sacred ritual for Native Americans and for other peoples. It is a ritual of cleaning and purification. Indian People burn tobacco, cedar, sage, and sweetgrass in offerings to the Four Directions. The Journey of Life begins in the East and ends in the North. By offering to the Four Directions, the person opens themselves to guidance and wisdom from the Spirit.
“Smudging” which is the burning of sacred plants is a time honored method for healing. People bath themselves in the smoke of the burning herbs. Sage, one of the sacred plants, drives out the negative energy. Sweetgrass helps brings in the positive energy. Smudging helps to restore the person to spiritual health.
Often, people will burn tobacco or sweetgrass as offerings to the various spirits – plant, stone, animal, and earth. The smoke purifies people, their homes, and sacred things. Smudging is a method of inviting the spirit to come and be with you.
When I start a session, I smudge the room to make an offering, and to purify the room. I keep the sage in a medicine pouch. When I am ready to burn it, I place the sage in an abalone shell. After getting the fire going, I fan the embers with a feather to spread the smoke. I leave a window cracked open to allow the spirits to leave. I sage the room, starting in the East, moving South, West, North, and East again.
Smudging can be done by anyone. All you need a fireproof bowl and sage. Light the sage and fan the smoking embers. Let the smoke drift over you and feel yourself opening up to the Spirit.
Please do not gather the sage, sweetgrass, tobacco, or cedar yourself. These plants are regulated under various laws, and can be only harvested by selected groups such as Native Americans.
Resource: “Sacred Sage, How It Heals” by Wendy Whiteman.
Ma'heo'o Reiki. This Native American based Reiki system is grounded in the four elements as well as Father Sky and Mother Earth
Purchase books on smudging from Amazon.com
Pictures of "Campfire" and "Sage" copyrighted by Mary Ann Sterling
Va. Carper