I chose the morning time after my tea. Sitting upright in a chair, I took deep breaths to relax. Then I went inside following my breath stream. At the pit of my stomach, the energy centered itself.
The next day, I tried same process again. This time I raised my right hand to the sky, the left one towards the earth. This time, I sat up and only extended my right hand to the sky. I let the earth flow up my left leg. My leg was able to distill the energy’s intensity. I connected with the Two Powers (Sky and Earth) more readily and felt both energies moving in from different directions.
A yellow ribbon of energy went inside my stomach. I felt the mingling of Two Powers. The yellow ribbon became purple from the red energy of the earth and the blue energy of the sky. Raising one arm helped me to direct the energy without making me nauseous. For me, my stomach is the centering and grounding place of energies.
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Va. Carper
February 27, 2008